Performance-Focused Physical Therapy

I provide one-on-one physical therapy evaluation, treatment, and rehabilitation for musculoskeletal pain, injury, and movement limitations. All care is delivered by a licensed physical therapist and is designed to help people recover, rebuild strength, and return to the activities they love.

My approach combines clinical physical therapy with strength-based and performance-focused care so clients don’t just feel better, but become more resilient, confident, and capable long-term.

What I Treat

I work with people dealing with:

• Back, neck, shoulder, hip, and knee pain

• Sports and training-related injuries

• Running, lifting, and gym-related pain

• Overuse and repetitive strain injuries

• Post-surgical rehabilitation

• Mobility, strength, and movement limitations

Whether you are trying to get back to daily life, return to sport, or keep training without flare-ups, care is built around what matters most to you.

How Care Works

Care at Eastside Performance Therapy is built around a complete recovery and performance journey, not just short-term symptom relief. This typically includes:

• A comprehensive physical therapy evaluation

• Individualized treatment and exercise planning

• Strength-based rehabilitation

• Movement and load-tolerance progression

• Return-to-activity, training, and sport support

The goal is to restore function, reduce pain, and build a body that can handle the demands of work, training, and life with confidence.

What Makes This Different

My approach focuses on helping you become strong enough to do the things you care about. By combining physical therapy with progressive, well-guided strength and movement work, the goal is not just to get you out of pain, but to help you stay active without constantly worrying about setbacks.