Your first visit is a discovery session. We’ll talk about your goals, what’s been holding you back, and what you’d like to get back to doing. I’ll explain my approach and answer your questions so you can decide if working together is the right fit. If it’s a good match, we’ll outline a personalized plan to help you move with confidence and start building momentum.

Nope! In New Hampshire, you can see a physical therapist directly without a referral. If we find that you’d benefit from seeing another provider, I’ll guide you in the right direction.

Eastside Performance Therapy is a cash-based practice, which means I don’t bill insurance. This allows me to spend more one-on-one time with you and focus entirely on your goals.

Pricing is variable and based on your individual needs and goals. During your discovery visit, we’ll discuss the best plan for you and set pricing that fits your situation.

Each session lasts about 60 minutes, giving us plenty of time to focus on your goals and cover everything you need without ever feeling rushed.

I specialize in helping athletes, gym-goers, and active adults who want to stay strong, recover from injury, or overcome nagging pain. Whatever your activity of choice is, I’ll help you do it with confidence.

You don’t have to compete or train in a gym to work with me. I consider anyone who values staying active an athlete — whether that means hiking, running, or simply moving with confidence in daily life.

Eastside Performance Therapy is located inside CrossFit Monadnock, at 40 Carpenter St in Keene, NH.